My experience of ashram life
By Prematma
So why head down the yoga path… most of us whom experiences
even one or two classes will feel an internal soothing cleanse and
massage to the body and mind. The calm evoked and sense of control
from that 90 minute routine seems to have a powerful tune up on the
entire system, which inspires a second taste
I suspiciously tasted my first Satyananda class about 2 years ago.
I worked fulltime, was fit and believed I did the right things to
be healthy. I regularly ran, surfed, rode, danced and yet was stressed
out from the pressures of being human. I envisioned yoga as being
too still and slow for my needs, but gave it a try with the proviso
I could sit for 1 class rather than pay a term. My teacher’s
pace, mood and presence soothed and the yoga nidra calmed me more
than any other relaxation method I had tried. This led me to become
eager for every class that followed. These weekly classes became
my salvation for 2 more terms.
It took ‘sussing’ out the ashram one weekend and many
months of private pondering in consideration of yogic studies, but
it seemed to make more and more sense as it came closer to the time.
What did I have to lose?
The Ashram is daunting in its beauty as the dirt road winds into
the steeper escalating sandstone cliffs and the river provides a
gentle flowing edge that flows backwards and forwards according to
the tides. Mangrove Creek blends in beauty of architecture and gardens
so well into the awesome landscape it lies within. It has an imposing
presence of beauty nestled within the valley and cliffs it inhabits.
The first night of ys1a we all went round introducing ourselves
and sharing what we hoped to gather. Swami Kriyatma, the head dude
of education eloquently promised all of us that with the sacrifice
we made in time and money each one of us would depart in two weeks,
a different being, he ended with the hope that all of our individual
needs and goals could be nurtured in this time. I kinda wondered
how he could so freely make such a loaded promise
Kriya’s promise became true as we all discovered the intricate
weavings of the textures of yoga. This course has enabled experimentation
with the methods that have been carved through the centuries of yoga
tradition toward the purpose of realizing and knowing the self in
all its limitations in order to individually uncover the gold deep
within us.
Having been a searcher for knowledge meaning and purpose I have pursued
and completed tertiary qualifications and nowhere else have I experienced
such a tightly structured teaching program with such clearly defined
measurable learning outcomes. The content and the process is of exceptional
calibre. Students are gifted to have a whole range of travelling
teachers who travel the world presenting this knowledge.
The content provides something for everyone whether one’s bent
is scientific, devotional or practical, the course provides philosophy,
history, psychology, communication and how to flow efficiently quietly
and steadily. As the mangrove tidal creek flows in tune with the
moon, so we too become closer connected to our inner cycles.
Mangrove certainly provides the physical qualities to allow us
to contain ourselves within an attitude of stillness and serenity
whilst the yoga routine fills our space. Varied and high quality
vegetarian organic tucker adds the comfort edge to the dormitory
living and tight routine established in ashram living. The musical
magic almost every evening of a blend of guitar, harmoniums, drums
and magical harmonies invite all to participate with the call and
repeat style of kirtan for even the shyest non muso to sing with
fervour.
Ashrams serve as a space whereby structure, food, environment and
teachings are all providing a pathway to connect with the deeper
parts of ourselves that many of us surely consider at least momentarily
at some stage in our lives.
The classical tradition of yoga places great emphasis on the management
of the mind and regulation of the emotions. “control of the
mental patterns is yoga” is the second sutra of the sage of
2000 0r more years ago Patanjali’s - Yoga Sutras.
I have just finished the 2b residential and can truly say it only
gets better the deeper we climb into this knowledge Yoga gives me
that soul food to handle the uncontrollable aspects of life. There
are various quirky little techniques that seem so weird and bizarre
but assist us to manage with so much more integrity and calm those
pressures of living in the world.
Imagine a holiday what do we seek: , comfort, beauty , rest, wholesome
food, good company, opportunity for inspiration, and mostly food
for thought to live better and more relaxed when we return from our
holiday. Yoga provides the means to keep that attitude strong to
live well and drink the nectar of grace so the days can be immersed
in hope to do be and see good in ourself and others as we keep on
becoming the true Self we want to be. We can be comfortable either
socializing or withdrawing whatever is our inspiration of the moment.
There is such a strong vibration of the wise words of the grandfather
Guru Sivananda filtering through the space. “Whatever you do
, be true to yourself and the world. Do not hide your thoughts. Be
sincere. Be straightforward. Be courageous in expressing your views.
Truth has a lustre of its own. It shines for itself and sheds light
for others…..May that truth guide your actions.”
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