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Ashram Lifeby Josna Pankhania Satyananda Yoga Ashram at Mangrove Mountain is a place where my children and I feel deeply nourished and cared for, it is a place where we learn wonderful ancient yogic practices, which help us to be strong and to feel peaceful. My daughter and my son have attended many children’s yoga programmes and each one of these programmes has been filled with, music, drama, dance, picnics and indeed fun with the many animal, tree and mountain poses, My experience of ashram lifeBy Prematma So why head down the yoga path… most of us whom experiences even one or two classes will feel an internal soothing cleanse and massage to the body and mind. The calm evoked and sense of control from that 90 minute routine seems to have a powerful tune up on the entire system, which inspires a second taste A Stay in the Ashramby Maarten Immink The pace and way of life takes a dramatic change the moment you leave the reception office. Sharing a room with four strangers: when is the last time your personal space was shared with total strangers? Awakening to song at 5:30 am & walking around in the predawn quiet surrealism. Trying to sleep at 8:30 pm - well there is nothing else to do as you’re not supposed to talk to anyone – is an exercise in frustration. |
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