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Bus Yogaby Hillary Croft I’ve been a bus driver in Sydney for about 5 years. Before bus driving I was a secretary. I started looking for ‘something’ about 8 years ago, about 7 years ago I found yoga and started going to classes. YAMAS & NIYAMAS & Beauregard – the Yogi Catby Sharon Kirchner A cat is a philosophical, methodical animal, tenacious of his own habits, fond of order and neatness, and disinclined to extravagant sentiment. When I read the above written by Theophile Gautier, these words of praise immediately brought to mind the Yamas and Niyamas of Patanjali’s Yoga Sutras which we have been inspired by in our yoga studies course. The five Yamas and five Niyamas are essentials in a yogi’s life – they are goals to aspire to in order to live an harmonious life.
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