Bus Yoga
by Hillary Croft
I’ve been a bus driver in Sydney for about 5 years. Before
bus driving I was a secretary. I started looking for ‘something’ about
8 years ago, about 7 years ago I found yoga and started going to
classes.
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YAMAS & NIYAMAS & Beauregard – the Yogi Cat
by Sharon Kirchner
A cat is a philosophical, methodical animal, tenacious of his
own habits, fond of order and neatness, and disinclined to extravagant
sentiment.
When I read the above written by Theophile Gautier, these words
of praise immediately brought to mind the Yamas and Niyamas of Patanjali’s
Yoga Sutras which we have been inspired by in our yoga studies course.
The five Yamas and five Niyamas are essentials in a yogi’s
life – they are goals to aspire to in order to live an harmonious
life.
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