A day in the life….

by Melanie Alexander.

I’ve been practising different forms of yoga irregularly since 1998, comprising mainly of asana practice. After several years of this, I realised that it wasn’t satisfying all the levels of my being and I enquired into studying yoga further. It took me a couple of years to find the ‘right time’ to do this…

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Living Yoga…

by Helen Greatorex

Late 1998 saw the beginning of a relentless and vicious cycle of chronic pain with increasing disability for me, aged  50, culminating in episodes of acute on chronic pain in 2001/2002.  I traveled interstate on many occasions in the hope of finding relief - all to no avail.  I finally found that relief in my home town, Alice Springs, in the form of Hatha Yoga.

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Metamorphosis through Meditation – Surviving Metastatic Cancer
How I became a Butterfly

By Jennifer Cantrell

No-one can prepare you for the words: “ The cancer has spread to your liver and lungs and there is nothing I can do” and the feeling that death is closer than you ever imagined. The mind can destroy you before the disease does.

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What Yoga means to me

by Pavitri

When I sat down to writing this article on yoga I found myself getting caught up in beautiful words and concepts, moving away from the nitty gritty, the practical and tangible, the smelly and juicy stuff of yoga so to speak. It’s easy to move in the lofty realms of thoughts and ideas - they are much cleaner and neater than our own complex self.

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