Food

This is an example of the menu. Actual menu items may change.

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Breakfast

polenta porridge & stewed fruit

soaked museli & fruit

tapioca porridge & fruit & yogurt

banana bread with toppings, fruit & yogurt

semolina porridge & stewed fruit

museli & fruit

oat porridge with dried fruits & nuts

Morning tea

fruit & black/herb tea

roasted nuts & dried fruit with black/herb tea

fruit & black/herb tea

roasted nuts & dried fruit with black/herb tea

fruit & black/herb tea

fruit & black/herb tea

roasted nuts & dried fruit with black/herb tea

Lunch

marinated tofu/kebabs, vegetable & pasta salad

vegetable bean patties, sauce & chunky salad

variety of dips, homemade bread & salad

frittata, sauce & salad (green salad, couscous, rice salad etc)

bean salad, brown rice & steamed veg salad

pasta, salad with roasted nuts & cheese

variety of dips, homemade bread & salad

Arvo tea

fresh fruit/veg juice, fruit & black/herb tea

fruit & black/herb tea

fresh fruit/veg juice, fruit & black/herb tea

fruit & black/herb tea

lassi, fruit & black/herb tea

chai & sweets

fruit & black/herb tea

Dinner

rice, red lentil dahl, subji

rice, yellow split pea dahl, subji

brown rice, red lentil dahl, subji

vegetable pilau, yellow split pea dahl

rice, cuddy, subji

rice, red lentil dahl, , subji, papad

fried rice, tomoto chutney, potatoe wedges

Breakfast - yogurt, dairy/soy milk, breakfast grains, black and herb tea served.

Dinner - dahl is an indian style lentil soup, cuddy a yogurt based dahl, subji is an indian style vegetable dish. Yogurt, chutnies, black and herb tea served.