1 cup desiccated coconut OR shredded coconut
2 tablespoons dried onion flakes
1 teaspoon dried garlic
1 teaspoon ground cumin
1 teaspoon ground coriander
salt to taste
½ cup roasted, unsalted peanuts
Method
Dry roast coconut in a non-stick frypan over me...
125g pistachio nuts OR pine nuts
3 cups fresh basil leaves
olive oil, as required
2 cloves garlic, crushed
¾ cup parmesan cheese
freshly ground black peppercorns to taste
salt to taste
Method
Combine all ingredients in a blender.
Warm the sauce and...
1 medium cauliflower
120g fresh ginger, chopped fine
1 tablespoon salt
1 dessertspoon turmeric
1 teaspoon chilli powder
1 tablespoon crushed mustard seed
1 dessertspoon garam masala
4 tablespoons soft brown sugar
½ cup vinegar
juice of 1 lemon...
Chutneys can be made with many fruits (plum, mango, paw-paw, peach etc.) and some vegetables (tomatoes, eggplant etc.). They can usually be made salty, sweet or sour, depending on your taste, by varying the ingredients slightly. If you like hot, spicy chutneys add more chilli; if sweet, more sug...
Mantras are vibrations that do not have a literal meaning or association. Rather they are sounds produced from vibrations with particular frequencies that activate a part of the brain, the energy, the chakras and the consciousness.
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