Raja Yoga
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Raja Yoga
Swadhyaya (Self Study)
By Swami Gyan Dharma Saraswati, October 2011 Swadhyaya is one of the five Niyamas recommended by Patanjali’s Yoga Sutras (Niyamas mean daily observances). If you want to make progress in the spiritual life these five observances are things you can practice on a daily basis in relation to your ex...
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Raja Yoga
Patanjali's Raja Yoga
Swami Satyananda Saraswati The yoga of Patanjali is a system unique in the history of mankind. It is completely straightforward, free of discussion on religious experiences and rituals. Patanjali moves directly to the heart of the problem and one may be sure that the instruction given in his raj...
