A perennial favourite pastime for children of all ages - see our selection of drawings to print out and colour in using coloured pencils, pens or paints
Fictional stories and guided relaxations especially for the young. Available here as downloads to print out and read at your leisure
Fun games for children with yogic and educational themes. Print them out and share them with your children
The ancient yogis devised many of the yoga postures by observing nature - follow these step-by-step instructions to become like a snake, the moon and more
Print out and follow the steps to learn some good wholesome activities that the whole family can enjoy
Visit our gallery to view great photos of children's yoga, fun activities and popular family retreats
Mantra is a combination or assembly of powerful soundwaves. As such, the intellectual understanding of the mantra is not at all necessary. It is not the meaning - some mantras don't even have a meaning - but the soundwaves created by the mantra which influence the cosmos, internally and externally.
Satyananda Yoga® & Satyananda Yoga Nidra® are trademarks of IYFM used under license.
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