Yoga

Mangrove Yoga Ashram, NSW

IMPORTANT NOTE: Our telephone lines are currently down (until further notice) so kindly email Reception reception@satyananda.net  if you need to contact us.

APRIL Upcoming retreats at Mangrove:

Friday 18 - Monday 21 Easter at Mangrove
Thursday 24 - Sunday 27 Art of Mindful Living with Mellissa O'Brien

MAY Upcoming retreats at Mangrove:
Friday 2 - Sunday 4 Yoga Meditation Level 2
Friday 2 - Sunday 4 Serve Love Give
Saturday 3 - Sunday 4 Hatha Yoga Cleanse Day
Friday 9 -Sunday 11 Family Yoga Weekend
Friday 16 - Sunday 18 Student Weekend
Friday 16 - Sunday 18 Farm Project
Friday 16 - Sunday 18 Change Your Conversation, Change your Life
Saturday 17 - Sunday 18 Yoga Relax
Friday 23 - Sunday 25 Annapoorna Kitchen
Friday 23 - Sunday 25 Serve Love Give
Sunday 25 Open Day
Sunday 25- Tuesday 3 Jun 9 Day Meditation

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With Easter drawing near it's time for a sneak peek at the joys on offer at Mangrove.

Come and enjoy sessions on Tattwa shuddhi, Chakras & Kundalini, Chakra shuddhi, Prana vidya, Nada yoga and much more, presented by Swami Shankardev, Swami Muktibodhananda, Rishi Nityabodhananda, Rishi Yoga Diwali, Swami Satyadharma & Swami Muktimurti.

A variety of Satyananda Yoga Nidra classes, including Prana Nidra and musical Yoga Nidra.

A choice of early morning class:

· Relax & Rejuvenate with Gyanmurti
· Challenging yoga class with Swami Kriyatmananda
· Yoga as a Spiritual Sadhana class with Swami Ahimsadhara



Mangrove Yoga Ashram is the largest yoga retreat centre in the southern hemisphere and has been a teaching centre for nearly 40 years.

To physically retreat means to take a step back or withdraw, and a place of retreat is a place of seclusion, shelter or privacy. People have always enjoyed travelling to beautiful locations to 'get away from it all'. Packing the essentials and being away from home and our daily routines encourages us to focus on ourselves and recharge.

A holiday and a spiritual retreat are two different things, however. Holidays are temporary distractions from our responsibilities and routines, and any sense of peace and quiet we may achieve can be quickly eroded when we get back behind the desk, on the phone, in front of the television or in the middle of traffic. A spiritual retreat is a valuable experience where genuine restoration is achieved. This is possible because we are not simply relaxing (forgetting) but exploring and practising the methods needed to lead healthy, balanced lives. It is a time to become reacquainted with our inner selves.


Retreat information

Weekends and extended retreats occur throughout the year and offer retreats for specific purposes; focus in depth on one aspect of yoga or combine yoga with another fun or creative activity. The structured retreats are organised by category; you can access this listing by clicking on the Yoga Retreats tab in the right side menu.

Also click on right side panel for Yogic Living Stays, which include volunteer options and seva stays etc.


Contact Us

A300 Mangrove Creek Rd
Mangrove Creek NSW
Australia 2250

P02 4377 1171

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We are constantly producing frequencies in our environment through our speech, thought patterns, feelings and emotional expressions, and mantra helps us to achieve a point of balance in the frequencies we are emitting.

- Swami Niranjanananda

Satyananda Yoga® & Satyananda Yoga Nidra® are trademarks of IYFM used under license.