Open days are an orientation to the many yoga courses, activities and facilities at the residential centres. As well as lunch, yoga nidra and a tour of the centre, there will be information and staff available to answer all your questions. Please call to let us know you’re coming.
The program runs from 10am to 3pm.
Fees are by donation.
You may practise raja, hatha, kundalini, mantra and bhakti yoga, but if you underestimate karma yoga, then all these yogas can lead you to a dissipated and dispersed state of mind. Everyone who is practising yoga should transform their daily activities through the philosophy of karma yoga.
Satyananda Yoga® & Satyananda Yoga Nidra® are trademarks of IYFM used under license.
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