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Code | Context
        <h4 style="padding-top:5px;">Express Your Intrest</h4>
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Yogic Health and Arts

• 
  
  

  Contemplative Photography

  Weekend (5pm Friday to 3pm Sunday)

  With Pressiana Petia Chtarkova
  Join internationally acclaimed professional photographer and yoga teacher, Vishuddhi (Pressiana) for a weekend of photography complimented with yoga. Vishuddhi lives between Germany and Corsica Island and will be touring Australia. Bring your camera, creativity and enjoy contemplative photography in the beautiful surrounds of Mangrove Yoga Ashram. Suitable for anyone either new to photography or already established and looking to broaden their lens.

  The weekend combines creative asana, pranayama, meditation walks and time out for personal reflection. Saturday night features a special 2 hour rhythm & groove kirtan experience.

  Vishuddhi was born in Bulgaria and travels the world working as a freelance photographer. Visit Vishuddhi’s website http://www.pressiana.com

  click here to book in

  
  

  Fees

  $280

  
  

  Dates

  2012
  20 - 22 Jan

• 
  
  

  Creative Movement and Dance

  Weekend (5pm Friday to 3pm Sunday)

  With Chakradhyan and Aparna
  This weekend integrates yoga, meditation and dance. Learn to move using body awareness of rhythm, space and objects. Experience movement and stillness in motion guided by your inner voice. Full body participation is required for this inspirational weekend awakening the dancer within. Learn creative techniques that merge the worlds of dance and yoga and unlock the power of the chakras.

  click here to book in

  Yoga Dance Flyer May 2012

  Yoga Dance Timetable May 2012

  
  

  Fees

  $280

  
  

  Dates

  2012
  25 - 27 May

• 
  
  

  First Aid

  Weekend (5pm Friday to 3pm Sunday)

  Attain your First Aid Certification in a yogic atmosphere. Receive training, assessment, accommodation and daily yoga.

  click here to book in

  
  

  Fees

  $320

  
  

  Dates

  2012
  10 - 12 Feb
  3 - 5 Aug

• 
  
  

  Hatha Yoga Cleanse - Detox for Body & Mind

  Weekend (5pm Friday to 3pm Sunday)

  With Rishi Hridayananda
  Attune with the seasons, releasing the toxins from the body and mind the yogic way. The Shatkarmas are safe, simple and effective cleansing techniques that have been practiced by yogis for thousands of years. Once learnt, they can be practiced at home for lasting health. Laghoo is practiced over this weekend and is a prerequisite for the full cleansing week.

  Click here to book in

  
  

  Fees

  $280

  
  

  Dates

  2012
  9 - 11 March
  14 - 16 Sept

• 
  
  

  Cooking with Kurma

  Weekend (5pm Friday to 3pm Sunday)

  Develop the art and mastery of creating a gourmet feast with celebrity vegetarian chef Kurma Das. Learn how to prepare various vegetarian delights, along with getting to know Kurma while helping him to create Saturday dinner and Sunday lunch for the cooking team, guests and residents of the ashram. Discover the world of the ashram kitchen, as one and all work together to make a seemingly effortless kitchen canvas for all to enjoy! Time out from the kitchen includes yoga classes and a tour of the garden that supplies a high percentage of fresh food for the ashram. NOTE - This is a high energy weekend!

  Book early as places are limited.

  click here to book in

  
  

  Fees

  $320

  
  

  Dates

  2012
  13 - 15 April
  7 - 9 Sept

• 
  
  

  Yoga for the Blues

  Weekend (5pm Friday to 3pm Sunday)

  With Rishi Vivekananda
  Having practiced what he preaches for more than 50 years, Rishi Vivekananda continues to bring sunshine and humour to these popular weekends. Beat the blues this year using yoga lifestyle principles and techniques that increase vitality, release tension, relax the mind and develop positivity. This weekend is designed for anyone looking to make changes in their life, as well as those in professions dealing with the core issues around depression.

  Yoga for the Blues Flyer May 2012

  Yoga for the Blues Timetable May 2012

  click here to book in

  
  

  Fees

  $280

  
  

  Dates

  2012
  25- 27 May
  30 Nov - 2 Dec

• 
  
  

  Affirming Wellness

  5 nights (starts at 5pm on first day and concludes at 3pm on final day) This course has been cancelled

  This 5 day retreat is ideal for anyone looking to initiate change and transformation in their life. Discover the merging worlds of yoga and health science by receiving an individual fitness appraisal and a tailor-made yoga program, fine-tuned to your needs and personal practice. Includes private consultations with a personal appointed teacher/mentor, daily yoga lectures, plenty of free time and farm walks. You can also pamper yourself with optional massage treatments*.

  *additional fees for massage

  "Thank you so much for such a fantastic experience, such inspirational teachers and an absolutely beautiful place. Just what I needed!” (Participant Affirming Wellness 2011)

  click here to book in

  
  

  Fees

  $750

  
  

  Dates

  2012
  27 April - 2 May

• 
  
  

  Astrology & Yoga - Karma and Dharma

  Weekend (5pm Friday to 3pm Sunday)

  With Swami Kriyavidyananda
  Delve into the mysteries of the planets that guide karma and dharma, exploring the western system of astrology with an eastern flavour.
  This weekend includes a balance of practices, theory and group interactives. Personal charts will be created and referenced in a general context and participants will be given basic tools to help understand their own charts. Early morning classes, yoga nidras and other yoga sessions will have a rich astrological content. Chanting will include Vedic planetary mantras.

  Weekend (5pm Friday to 3pm Sunday)

  The Weekend will culminate with a havan and abhishek puja (ceremony). This puja represents a merging of the cosmic forces in the form of Shiva (consciousness) and Shakti (energy) at the enlightened time of full moon.

  Suitable for the beginner and/or avid astrologer who is keen to make the link between yoga and astrology. A basic understanding of the signs, symbols and planets is an advantage but not essential.

  Astrology & Yoga - Flyer May 2012

  Astrology & Yoga - Timetable May 2012

  Click here to book in

  
  

  Fees

  $250

  
  

  Dates

  2012
  4 - 6 May

• 
  
  

  Yoga for Weight Loss

  3 nights (starts at 5pm on first day and concludes at 3pm on final day)

  Tap into the body and mind’s unlimited potential. Cultivate a positive self image, and if the goal is to lose weight, do it with a holistic and yogic approach. Diet will include plenty of fresh green smoothies and light meals to support weight loss and health. Ideal follow-on course from Hatha Yoga Cleansing weekend.

  Click here to book in

  
  

  Fees

  $360

  
  

  Dates

  2012
  16 - 19 Sept

• 
  
  

  The Ayurvedic Kitchen

  Weekend (5pm Friday to 3pm Sunday)

  With Dr Shaun Matthews (Shantideva)
  Be introduced this weekend to the five elements and three doshas (your unique Ayurvedic body-type). Discover tips to care for your Agni (digestive fire) and its relevance to good health and healing. Understand the principles of Ayurveda, food as medicine, and develop some creative kitchen alchemy. Gain hands on experience preparing herbs and spices and learn quick and easy ways to create vegetarian recipes for different body-types and seasons. Compliment Ayurveda with an elemental yoga experience, by participating in the various yoga classes offered throughout the weekend.

  Dr. Shaun Matthews is a holistic general practitioner, an Ayurveda and yoga therapist trained in India at Gujarat Ayurveda University and the Bihar School of Yoga. He is the founder and co-coordinator of the Ayurvedic Medicine Department at Nature Care College and is in private practice. ayurvedichealing.com.au

  
  

  Fees

  $280

  
  

  Dates

  2012
  13 - 15 Jul

• 
  
  

  Master Yoga Cleanse - Poorna Shankhaprakshalana

  Week (starts at 5pm on first day and concludes at 3pm on final day)

  Transform your life with the full salt water cleansing practice in a safe and supportive environment.

  This intensive week allows for a deeper understanding and experience of the traditional Hatha Yoga practices in an environment conducive to this branch of yoga. Enjoy plenty of time out to recharge the batteries and be immersed in the yogic ashram lifestyle. By application only. Requires strict diet and rest for a full week. All bookings must be made direct with reception.

  
  

  Fees

  $630

  
  

  Dates

  2012
  16 - 23 Sept

• 
  
  

  Mangrove Masala - Simple Vegetarian Cooking

  Weekend (5pm Friday to 3pm Sunday)

  With Swami Kriyatma and Swami Guruprem
  Enjoy this tasty weekend by fully participating in creating mouth-watering ashram food. Discover wisdom in the garden and develop a Zen attitude all the way from the paddock to the palette. Gain a practical and theoretical understanding of a balanced vegetarian diet and take home healthy recipes for all to enjoy. Practice classic asana, pranayama, meditation and kirtan to round off a delicious weekend at Mangrove!

  Participant from 2011- “I am so grateful that I signed up for this course. I have loved the experience and it has whet my appetite for more! Thank you. Great hospitality, great facilities, great people, great food! Especially good as I was a novice to yoga and ashram life.”

  Click here to book in

  
  

  Fees

  $250

  
  

  Dates

  2012
  12 - 14 Oct

• 
  
  

  Women With Spirit

  Weekend (5pm Friday to 3pm Sunday)

  With Swami Gurupremananda
  This lush weekend draws on various yogic traditions and practices from the Tantras to awaken and empower. Women of all ages, stages and experience are invited to celebrate the divine feminine. Stand proud in this power, invoking the positive quality of woman through creative expression and yoga practices that nurture and transform.

  Click here to book in

  
  

  Fees

  $250

  
  

  Dates

  2012
  13-15th July 2012

• 
  
  

  Yoga & Post Traumatic Stress

  Weekend (5pm Friday to 3pm Sunday)

  Rishi Vivekananda & Swami Jivancharu
  Yoga offers simple and safe techniques to bring help, hope and relief from suffering, no matter what the cause or background. This weekend is tailor made to suit the individual dealing with PTS, as well as friends, family and those in health or work related positions that deal with PTS.

  Click here to book in

  
  

  Fees

  $280

  
  

  Dates

  2012
  16 - 18 Nov

• 
  
  

  Teaching Yoga for Anxiety & Depression Professional Development weekend

  Weekend (5pm Friday to 3pm Sunday)
  With Sannyasis Yogamaya* and Sattwachitta

  Strengthen your skills as a yoga teacher by addressing the tools and techniques for two of the most common mental health conditions in Australian society. This weekend focussing on:

  Key practices of asana, pranayama and meditation beneficial for reducing depression and anxiety.

  Supporting students with depression and anxiety in your regular classes.

  Tailoring classes and courses.

  Networking and referrals, and your place as part of the alternative health industry.

  Appreciating and developing a strong understanding of the benefits of Satyananda Yoga for combating anxiety and depression.

  Recognising the distinction between those who are anxious or feeling depressed and those who are experiencing clinical states of anxiety or depression and knowing the implications for you as their yoga teacher.

  Applying the knowledge and skills gained over the weekend via a post-course assessment (optional).

  This weekend is the first of several planned professional development opportunities in which both Satyananda teachers and teachers from the wider yoga community can collaborate with SYA, course developers and other experienced teachers in order to develop an ongoing program to foster innovative and relevant professional growth.

  Yogamaya has been involved with Satyananda Yoga Academy for 12 years as student, teacher and course developer in the area of anxiety in depression. Teaching in the community has given her years of first hand experience of the importance for yoga teachers to be able to provide classes that cater to this significant section of our community. She is a regular teacher and lecturer at Mangrove Yoga Ashram working specifically on Yoga for the Blues with Rishi Vivekananda.

  Sattwachitta is an affiliated Satyananda yoga teacher and counselling psychologist. During her years as a counsellor at the University of New England and MacQuarie University and in her private practice of 25 years she has counselled many clients with depression and anxiety. Since completing yoga training in 2007, she has combined yoga practices and psychological techniques to help clients understand and manage these conditions. Sattwachitta also facilitates workshops and seminars with her husband, a palliative care physician, on Caring for the Dying.

  Click here to book in

  Professional Development

  Course participants will receive:

  • Pre-reading materials one month prior to the course
  • Statement of attendance on completion of the weekend
  • Statement of attainment on completion of the post course assessment

  Other PD opportunities

  Yoga for Elders Sept 7- 9 September at Rocklyn Ashram: Swami Karmayogini is holding a workshop in Rocklyn, exploring the ageing process and how yoga can support health and well-being for elders.

  Yoga and Cancer at Manly Yoga: Swami Jivancharu and Sn. Muditachitta put their extensive experience of teaching yoga to people with cancer and working within the health and welfare industries into a 2 day workshop. (Please note that the workshop in July has been cancelled until further notice).

  
  

  Fees

  $280 inclusive of food, accommodation and course
  A further $20 for those participants who wish to complete the post course assessment.
  

  
  

  Dates

  15-17 June 2012

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