Prasad
Prasad means favour, blessed gift or object, something full of grace. In our yoga tradition the giving of prasad is an important part of our seva (service). One of Swami Sivananda's key instructions for living a happy, fulfilled life was to 'serve, love, give'
On these pages we offer you prasad in the form of teachings, practices and inspiration in the hope of spreading this grace from 'door to door and shore to shore'. Feel free to share these offerings with your family and friends.
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Recipes
Tried and true recipes gathered over the years, including current ashram favourites. A wonderful array of vegetarian recipes - wholesome, delicious and nutritious food to nurture you from the inside out.
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Chants
Mantra in the form of ancient Vedic and other chants provide a strong foundation within the Satyananda Yoga tradition. Here is a selection of chants for you to download.
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Stories & Articles
A catalogue of articles of interest, including contributions from our teachers and associates, press articles and personal reflections on all aspects of yoga.
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Photo Gallery
Satyananda Yoga in Australasia has a rich history. Browse through our gallery for images past and present.
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Audio
Satsangs and discourses from the wise help to keep us inspired, informed and on the path. Click here for other audio options also.
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Glossary
A very useful companion to the study of yoga, see our comprehensive A to Z guide of key Sanskrit and yogic words.
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Children's Resources
A wonderful source of information, activities and learning resources for children.
