A stay at one of these beautiful retreat centres will help you understand how yoga can be woven into your daily activities to bring balance and harmony to all aspects of your life.
Satyananda Yoga – Mangrove is the largest residential yoga retreat centre in the Southern Hemisphere. It has been providing a haven of peace for people from all walks of life since 1975. Located in a stunning bush setting, by a tidal river and surrounded by national park, the centre is only 90 minutes drive from Sydney. It is a place where one can spend time away from the distractions and tensions of daily life. There is time and space to deeply relax, restore your vitality and simply be.
Rocklyn is a yoga ashram offering traditional aspects of yoga through wellbeing programs and accredited learning. The Ashram is distinguished by its tranquil setting nestled within the depths and silence of the Wombat State Forrest near Daylesford. During a stay all the major branches of yoga are practised in a systematic way to integrate all the different layers of the personality, providing physical and pranic wellbeing, mental relaxation, self understanding and inner peace.
New Zealand provides the back ground for a unique experience of yogic living amongst native bush, bird song, expansive ocean views and striking mountains. Our centres in New Zealand include Anahata Yoga Retreat and Parito Coastal Retreat, where you can imbibe yogic skills to create a balanced and inspired life. The healthy environment offers space for individuals and groups who aspire to expand well-being of body, mind and spirit.
You may practise raja, hatha, kundalini, mantra and bhakti yoga, but if you underestimate karma yoga, then all these yogas can lead you to a dissipated and dispersed state of mind. Everyone who is practising yoga should transform their daily activities through the philosophy of karma yoga.
Satyananda Yoga® & Satyananda Yoga Nidra® are trademarks of IYFM used under license.
Web Design Sydney