Asana & Pranayama

Anatomy of Hatha Yoga - H. David Coulter

A manual for students, teachers and practitioners combining the modern scientific understanding of anatomy and physiology with the ancient practice...

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Asana Pranayama Mudra Bandha

Swami Satyananda Saraswati, Revised and upgraded in 2008. Recognised internationally as one of the most systematic yoga manuals available today....

$39.00 View Product
Energy the Spark of Life & Universal Goddess

Includes photographs of practices given. Chapters include: Yoga cleansing practices; Asana;Pranayama;Bandha; Mudra; Meditation; healthy attitudes a...

$40.00 View Product
Introduction to Yoga - Asana & Pranayama Book and CD

Booklet and CD - Be guided through an hour long asana (postures) and pranayama (breathing techniques) class, followed by a 15 min Yoga Nidra (deep,...

$33.00 View Product
Prana Pranayama

Swami Niranjanananda Saraswati
This reworking of the original Prana Pranayama Prana Vidya contains updated research and practices that are in ...

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Surya Namaskara (a Technique of Solar Vitalisation)

Swami Satyananda Saraswati Surya namaskara, or Salute to the Sun, is a wholistic and versatile practice which when done regularly revitalises the ...

$15.00 View Product
Yoga and Kriya (A Systematic Course in the Ancient Tantric Techniques of Yoga & Kriya)

The techniques covered in this book have their basis in the ancient vedic (tantric and yogic) shastras and were handed down over the centuries from...

$120.00 View Product