Swami Satyananda Saraswati
One of the clearest and best books available on the essential foundations for meditation. Contains actual transcripts of Swami Satyananda’s meditation classes. Featuring fundamental pratyahara (sensory withdrawal) practices such as Antar Mouna™, along with techniques such as Yoga Nidra™, ajapa japa, trataka, the kriyas and different forms of mantra practice.
367pp |
Catalogue
Your Cart
Your Account
Contact Us
