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Introduction to Yoga - Asana & Pranayama Book and CD
Description
Booklet and CD - Be guided through an hour long asana (postures) and pranayama (breathing techniques) class, followed by a 15 min Yoga Nidra (deep, guided relaxation). The book has simple illustrations of the asanas.
Details
SKU:
CO41
Weight:
0.13 kg
Price:
AUD$ 33.00
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Copyright © 2004 Satyananda Yoga ABN: 48 596 099 032
300 Mangrove Creek Rd Mangrove Creek 2250 Australia
Ph: 61 (0)2 43771171 Fax: 61 (0)2 43771219 Email:
publications@satyananda.net
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