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My first experience of yoga was almost 30 years ago when Satyananda yoga teachers came to Young (NSW) for a weekend workshop. I remember experiencing a feeling of calm and ...read more
Mantra is a combination or assembly of powerful soundwaves. As such, the intellectual understanding of the mantra is not at all necessary. It is not the meaning - some mantras don't even have a meaning - but the soundwaves created by the mantra which influence the cosmos, internally and externally.
Satyananda Yoga® & Satyananda Yoga Nidra® are trademarks of IYFM used under license.
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